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Vegan Diet: Beneficial to Sports Performance?

Science promotes the vegan diet as healthy support of sports performance.

Vegan Athletes and Protein Intake

Discover how much protein you should eat every day.

Plant-based Diets Benefit Human Health and the Planet

Discover the benefits of vegan nutrition for your health and the planet. 

Vegan Athletes: Healthy and Possible

Discover how to get the best out of the vegan diet. 

Inside a Vegan's Kitchen: From Ingredients to Tools

Discover the must-have ingredients and tools all vegans should have.

Vegan Athletes' Breakfast Recipe

Being a vegan athlete is yummy! Make this recipe for your energetic breakfast.

What Do Plant-based Athlete Eat?

Discover what vegan athletes eat. Boost your performance with plant-powered nutrition and go to the finish line.

Can Athletes be Vegan?

Athlete can be vegan and science shows there are no differences in performance when consuming a vegan diet versus an ...

Top 3 Anti-inflammatory Recipes for Recovery

Discover the top 3 recipes for your post-workout recovery

Plant-based Diet: What are the Benefits for Recovery?

A plant-based diet is an excellent support during the post-workout phase, thanks to the increased antioxidant and pro...

Be plant-based for one day

Discover how simple is a plant-based diet in one day! 

Plant-Based Diet: 5 Remarkable Health Benefits

Discover the 5 main benefits of a plant-based diet.
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