FREE SHIPPING for ORDERS over 80 chf 🚚

The Coolest Summer Juices

Summer is finally here! The days are longer thanks to the sunshine and the desire to go out for breathing the fresh air is definitely growing. However, the sultriness could make us dehydrated and fatigued. Restore Powder is the optimal solution to keep moving and achieve all our goals.

Our recovery mix is indeed a versatile product, perfect to be delighted in numerous delicious recipes. And during the summer, what is better than a healthy fruit and vegetable juice?

To enjoy this summer at the fullest, here you are three refreshing recipes that will give you plenty of energy to face even the hottest days.

Are you curious to discover and prepare them by following our tips?

Keep your stamina up and prepare these recipes!

  • The Vitamin Bomb
  • The Exotic Power
  • The Perfect Trio

The Vitamin Bomb

Juice recipe with pomegranate, lemon and orange

Vitamins are essential nutrients. Your body needs them to function at its best and strive against illnesses. As we cannot produce vitamins on our own, food comes to our rescue. Citrus fruits and pomegranate are a great example. 

These two ingredients are even better together! So why not make a juice? 

Powered by citrus fruits and pomegranate, this recipe is loaded with precious group C vitamins and powerful antioxidants. Easy to prepare, delightful to taste. 

INGREDIENTS

  • Fresh Pomegranate Juice (150 ml)
  • Squeezed Orange Juice (150 ml)
  • Fresh Lemon Juice (Half a Lemon)
  • Restore Powder (20 g - 2 tbsp)

DIRECTIONS

  • Use a citrus press to juice the orange, and lemon.
  • Juice the pomegranate and add it to the orange and lemon juice.
  • Add to the juice the Restore Powder and shake it.

NUTRITIONAL FACTS

ENERGY

201 Kcal

PROTEIN

13,15 g

FAT

0,20 g

CARBOHYDRATES

38,20 g

 

The Exotic Power

Coconut water with Restore Powder by Crownhealth

INGREDIENTS

  • Natural Coconut Water (300 ml)
  • Restore Powder (20 g - 2 tbsp)

DIRECTIONS

  • Put the coconut water and Restore Powder in a shaker and shake it.

So simple, isn’t it?

Looking for a smart advice? While you're drinking the juice, eat a fruit to boost the sugar intake (a nutrient that is essential for recovery). For example, you can combine this recipe with a banana.  

NUTRITIONAL FACTS (Shake + Fruit)  

ENERGY

208 Kcal

PROTEIN

13,32 g

FAT

0,52 g

OF WHICH SATURATES

0,04 g

CARBOHYDRATES

38,34 g

FIBER

0.07 g

 

The Perfect Trio (ACE)

ACE juice recipe with carrot, lemon and orange

With the temperature rising, ACE is the perfect multivitamins juice to freshen up your days, but always prepare it homemade!

INGREDIENTS

  • Orange Juice (200 ml)
  • Lemon Juice (half lemon)
  • Carrot Juice (100 ml, preferably centrifuged)
  • Restore Powder (20 g - 2 tbsp)

DIRECTIONS

  • Spin the carrot in a centrifuge (if you don't have a centrifuge, you can buy organic al all-natural carrot juice)
  • Use a citrus press to juice the orange, and lemon.
  • Pour the carrot, orange, and lemon juices into a shaker.
  • Add Restore Powder and shake it.

NUTRITIONAL FACTS 

ENERGY

183Kcal

PROTEIN

13,6 g

FAT

0,2 g

OF WHICH SATURATES

0,04 g

CARBOHYDRATES

38 g

FIBER

0.2 g

 

If your mind is fresh, anything will be easier. Reaching the finish line is possible with these recipes. Share your creations with us!

 

Author: Francesca Deriu, nutritionist

Older Post
Newer Post

Leave a comment

Please note, comments must be approved before they are published

Close (esc)

PROMO

SPECIAL SALE on our ORGANIC PROTEINS 💚
only until October 19th

BUY NOW

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now