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Staying Fit and Healthy While Self-Isolating [FREE PDF]

The “new reality” we faced in Spring 2020 is though. It has been almost a year (!) already from the moment many of us learned the term “lockdown”, and for almost a year we’ve been experiencing all of its limitations - and rare benefits - to its fullest. 

It’s funny how we can draw parallels between our behavior after the moment all the COVID-19 restrictions were imposed, and the Kübler-Ross model (aka “five stages of grief” model), commonly referenced in popular culture:

Denial -> Anger -> Bargaining -> Depression -> Acceptance

At this moment, it’s obvious we’re all on the last stage of Acceptance. And that’s a good thing.

Despite all the restrictions are slowly starting to ease🤞, we still have at least half a year of stay-at-home lifestyle ahead. So why not fully embrace it and actually enjoy ourselves?

In order to boost our morale in the last few miles of this crazy marathon, we prepared an immensely useful e-Book with some best pieces of advice on how to fine-tune your daily routine during the lockdown. 

It covers the following topics:

🏠 Working From Home
💆 Mental Mealth Tips
💪 Keeping Body Fit
🎲 Leisure Ideas
🥗Healthy Recipes

    The best thing about it? It’s concise, practical, and straight-to-the-point. 

    Without further ado, just 

    [DOWNLOAD IT NOW]

    P.S. Oh, almost forgot: it also has a time-limited promo code for a 15% discount on Crowhealth products. Sounds like a good e-Book, right? ;)
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    How to stay fit & healthy on lockdown?

    Download our free PDF with valuable tips on your lockdown lifestyle!

    DOWNLOAD FREE E-BOOK

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