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Red Lentil Hummus with Pea Protein | GF, Vegan

Ready for yet another delicious recipe from Crownhealth?

This week we prepared for you an easy-to-do, a little spicy course idea that's super high in proteins - a perfect snack for muscle gain and recovery. It takes just 5-10 min to prepare and even less to scrape your plate ;)

red lentil with hummus recipe

[2 servings]

INGREDIENTS

  • 1 cup red lentils, boiled and rinsed (200 gr)
  • 1 garlic clove
  • 4 tbsp lemon juice 
  • 2 tbsp tahini
  • 1 tsp salt
  • 1 tsp fresh ground pepper
  • 1 tsp paprika
  • 1 tsp pea protein (or any plant based protein of your choice)
  • 5 tsp olive oil 
  • To serve: paprika, red pepper flakes, olive oil

INSTRUCTIONS

  1. Add the first 8 ingredients in a food processor and blend until smooth. 
  2. Slowly pour in olive oil and blend until the mixture is creamy.
  3. Serve with paprika, red pepper flakes and olive oil.

THAT’S IT! EASY, RIGHT?

POST YOUR RECIPES AND DO NOT FORGET TO TAG @CROWNHEALTH!

Buy Crownhealth 100% organic Pea Protein 👇

 

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