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Restore Powder Recipes: Apple and Cinnamon Scent (protein meal)

Ingredients

  • 200 ml rice milk
  • 30 g oat flakes, or oat flour (about 3 tablespoons)
  • 1 Apple
  • 30 g Pine nuts
  • 30 g of Restore Powder (about 3 cooking spoons)
  • Cinnamon, to taste

 

Preparation

Cut the apple into small pieces. Combine apple, Restore Powder, cinnamon and rice milk. Separately, coarsely chop oat flakes and pine nuts and add them to the smoothie.

Your protein meal is ready! Enjoy your meal!

 

NUTRITION FACTS

 Energy Kcal 633
Protein g 30.74
Lipids g 18.11
Carbohydrates g 91.93
Starch g 23.28
Total fiber g 7,63
Total saturated g 2.52
Total monounsaturated g 5.51
Total polyunsaturated 6.19

 

 

 

 

 

 

 

 

 

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